Do you accept insurance?

I accept private pay clients at this time. After each session, you'll automatically receive a superbill you can submit to your insurance for possible out-of-network reimbursement.

How much is a typical session?

Sessions usually last about 50 minutes and rates are below.
Feel free to contact for more information about other services.

Individual Session Cost: $120 per session
Couples and Family Session Cost: $160 per session

What approach do you use?

My work is informed by an approach called Internal Family Systems (IFS), a way of exploring the different feelings, reactions, and patterns that sometimes pull you in different directions. You'll get to know these parts of yourself with curiosity instead of judgment, so they can begin to relax and heal. You'll also learn to connect with your calm, confident self and lead your life with more clarity and compassion. Other approaches I draw from include Dialectical Behavior Therapy (DBT), Narrative Therapy, and Solution Focused Brief Therapy (SFBT).

Do you offer in person or telehealth appointments?

I offer both in-person and telehealth appointments at this time.